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A Calm Brain
Gayatri Devi, MD
When you are calm, your mind and body are in a state of focused awareness. You are in your "zone," performing at your peak. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate this optimal mental and physical state by tapping into your body’s hard-wired natural relaxation system.
Reviews
"Calm Brain brings the power of cutting edge neuroscience to everyday life. For anyone who wants to take charge of the 21st century while remaining calm, focused and productive - this is the book for you."
-Henry S. Lodge M.D., author of The New York Times bestseller Younger Next Year
"Simple and powerful techniques for breaking the vicious cycle of stress and poor health. Grounded in the best science, this is a wonderful prescription for leading happier and more productive lives."
-P. Murali Doraiswamy M.D., Professor of Psychiatry and Director of the Mental Fitness Lab, Duke University
"A Calm Brain shows readers why the brain craves calm, and how this will improve your health and happiness. Blending stories, science, and practical advice, it offers a path to a calmer life."
-Paul J. Zak, author of The Moral Molecule
"Dr. Devi explores the brain of tranquility in this wonderful book filled with practical ideals that can bring composure to our mind and body in the rush of our daily turbulent and multitasking lives."
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Kevin Nelson M.D., author of The Spiritual Doorway in the Brain |
Order at Amazon.com
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What Your Doctor May Not Tell You about Alzheimer's Disease:
The Complete Guide to Preventing, Treating and Coping with Memory Loss
Gayatri Devi, MD and Deborah Mitchell
Reader Comments
"Clear, accessible style...valuable book is a must for patients and families..."
-Marianne J. Legato, M.D., Professor of Clinical Medicine, Columbia University College of Physicians and Surgeons
"An important contribution...This book should find its way to every household."
-Lila A. Wallis, M.D., M.A.C.P., Clinical Professor of Medicine, Weill Medical College of Cornell University
"Dr. Devi's groundbreaking research helps to allay the great fear of memory loss. Easy to read and packed with preventive measures..."
-Susan L. Taylor, editorial director, Essence |
Time Warner Books
240 pages
$14.95
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Estrogen, Memory and Menopause:
136 questions and answers on the symptoms and treatment of hormone related memory and mood disorders
Gayatri Devi, MD
Reader Comments
"Lucid and clear, even for an artist like myself!" -Grace, 79, NY, NY
"A great reference book for women." -Susan, 50, Brooklyn, NY
"I loved hearing other women's voices." -Alison, 43, Deal, NJ
"This book addressed my concerns about breast cancer." -Joan, 57, Darien, CT
"I finally understood what my wife was going through." -Frank, 47, Atlanta, GA |
Alphasigma Books
240 pages
$29.95
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